Excitement vs anxiety
Did you know that physiologically, both excitement and anxiety present very similarly?
Facing fears - How I’m working on overcoming PTSD & panic attacks
I never used to be a fearful person. I wasn’t a stress-head or a worst-case scenario thinker. I had never had a panic attack, or even been close to one. But that was before our HeartKid was born.
When life gives you lemons - Congenital Heart Disease, Mental Health challenges & Chronic Pain
Most people know one of my ‘lemons’ is the Congenital Heart Disease (CHD) our oldest son was born with. But this past year, we’ve had another health-related lemon land in our court.